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What a powerful way of visualization. One that is not recommended by anyone, but practiced by far too many people.
Visualization, is by definition, a way to see, in your mind’s eye, a future outcome; generally speaking, one that you desire.
Worry is the same thing, except, you are visualizing an outcome that you don’t desire. But, it’s visualization, nonetheless.
And, visualization works. Especially if the visualization is powered by strong emotions and a backing by a strong belief.
And, worry is a strong emotion, backed by a belief, if there was ever one.
So, why worry? Be Happy!